Workshop Handout — First 90 Days

Version2015
Download137
Size252.25 KB
Create DateNovember 10, 2015
Last UpdatedDecember 28, 2016

Preparing for your review

  • Get comfortable: You might want to go somewhere you don’t associate with work.
  • Transition to mindfulness: Take 5-10 minutes of quiet time. Meditate, doodle, or just stare straight ahead – whatever it takes to put a “buffer” between you and your everyday stuff.
  • Make notes: Have something to write in/on.
  • Protect your space: Make sure you won’t be disturbed. This is your time!

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