- 2015 Version
- 321 Download
- 252.25 KB File Size
- 1 File Count
- November 10, 2015 Create Date
- December 28, 2016 Last Updated
Preparing for your review
- Get comfortable: You might want to go somewhere you don’t associate with work.
- Transition to mindfulness: Take 5-10 minutes of quiet time. Meditate, doodle, or just stare straight ahead – whatever it takes to put a “buffer” between you and your everyday stuff.
- Make notes: Have something to write in/on.
- Protect your space: Make sure you won’t be disturbed. This is your time!
|Workshop Handout — First 90 Days||Download|